Body odor has become a common problem, especially for women. Besides deodorant rollers/sprays and perfumes, herbs are also a solution that many young people are interested in when they are considered a natural and safe solution to help solve the problem of body odor. Today, APi will share with you the 5 most effective herbs to deodorize body odor . Let's explore in the following article!
1. Cinnamon
Cinnamon is a familiar herb if you learn about cooking recipes or tea recipes. This herb not only has a characteristic aroma but also has antibacterial effects. Cinnamon is often used in the form of starch or essential oil.
Cinnamon has a pungent taste and long-lasting scent, often used to eliminate bad breath or treat armpit odor. Experts recommend that you should use cinnamon tea at least once a day. Here are some ways to use cinnamon to deodorize body odor:
Cinnamon tea eliminates bad breath
To make cinnamon tea, you can dissolve starch or soak a cinnamon stick in hot water. After 10 minutes, you will have cinnamon tea.
Cinnamon tea should be drunk cold, the remainder can be used to make mouthwash. Gargling with cinnamon water helps "remove" bad odors immediately, cleans the mouth and kills bacteria to help take care of teeth .
Cinnamon powder treats underarm odor
You can buy ready-made cinnamon powder from the store or grind cinnamon bark into powder to use. Next, create a liquid mixture by mixing cinnamon powder into water.
Before using the above mixture, use a damp cloth to clean the underarm area. Then, continue to use a towel to dip into the mixture and gently wipe the area that needs deodorization. Wait about 5 minutes and rinse the skin area with clean water.
Cinnamon essential oil treats armpit odor
If you do not use cinnamon powder, you can use cinnamon essential oil to eliminate armpit odor. The same way, you first need to clean the skin under your armpits, then apply cinnamon essential oil evenly to that area.
You should use cinnamon essential oil at night before going to bed, then leave it overnight and wipe the armpit area clean the next morning. In addition, you also need to persevere in doing it for a long time to see the results. This method not only helps eliminate odors but also whitens the skin under the armpits.
2. Rosemary
Rosemary is a very familiar herb in cuisine, loved for its natural aroma. Not only that, Rosemary can also be used as an herb to help "eliminate" body odor.
Rosemary essential oil has the ability to inhibit the growth of bacteria that cause body odor. The reason is because Rosemary essential oil contains 𝛂-Pinene and 1,8-Cineole in large amounts, so it has antibacterial and antifungal properties, eliminating underarm odor or foot odor.
In addition, eating Rosemary also helps the body smell of this herb because Rosemary essential oil will be excreted out of the body with sweat. Here are 3 tips for using Rosemary to deodorize body odor:
Rosemary essential oil applied directly to the skin
You can buy Rosemary essential oil or make it yourself at home. Each time you use, you only need to take 3 - 5 drops of Rosemary essential oil, apply directly to the skin under the arms or soles of the feet, then massage gently for about 2 - 3 minutes.
When using, avoid letting Rosemary essential oil get into mucous membranes, mouth or eyes because it will cause a rather unpleasant spicy feeling. Store Rosemary essential oil in a cool place, avoid direct exposure to sunlight.
Combine Rosemary essential oil with coconut oil and lemongrass essential oil
Rosemary essential oil combined with coconut oil helps achieve better "wing area" skin care results. Besides, Rosemary essential oil combined with lemongrass essential oil will provide better deodorizing ability. Or you can combine all 3 essential oils together.
To use the Rosemary essential oil mixture, follow these steps:
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First, clean the skin area that needs deodorization with specialized products and remove dead skin.
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Next, apply a little mixture to the skin area that needs deodorization and massage gently for about 3 minutes.
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Finally, rinse with clean water if you see signs of greasiness.
In addition, you can mix Rosemary powder with rice flour and alum powder and apply it to your skin to deodorize, prevent sweating, and keep your skin dry all day long.
3. Sage
Sage (or Sage) has both good antibacterial properties and a natural fragrance, so this herb has long been used to eliminate body odor. People also make purple moth tea, which has the effect of limiting sweat gland activity, detoxifying and improving oral health.
Each time you drink, soak 1 teaspoon of fresh or dried sage in 1 cup of hot water for about 5 minutes, then add a little lemon juice and enjoy slowly.
It should be noted that sage should absolutely not be used by pregnant women or women who are breastfeeding. Normal people should not abuse this type of tea because using too much can cause dizziness.
4. Alfalfa herb
Fenugreek is also a famous herb with its natural fragrance and ability to eliminate body odor through the mechanism of excretion of toxins outside the body. Alfalfa is also used to treat bad breath caused by inflammation.
Besides, alfalfa also effectively balances vitamins, minerals and phytonutrients, thereby improving digestive health.
You can boil 1 teaspoon of young alfalfa, then filter and drink the water. Drink 2 times per day. Or you can also soak 1 teaspoon of young alfalfa in a cup of water, leave it overnight and the next morning chew a little alfalfa soaked in water. Doing so will help your body smell naturally fragrant every day.
5. Wheat germ
Wheat grass, also known as wheat grass, is essentially a sprout that grows from wheat seeds. Wheat germ is rich in chlorophyll, which is why wheat germ has a natural fragrance.
Wheat germ has the ability to balance acids and toxins in the blood, thereby reducing sweating. Besides, the high content of vitamin B and other essential nutrients in wheat germ also contributes to regulating body temperature.
Every morning, before eating, you just need to drink 1 cup of water mixed with 2 tablespoons of wheat juice. If you persist in doing this, you will see a significant reduction in sweating. However, wheat germ has a strong flavor, so some people may vomit when using it.
Above, APi has introduced to readers 5 types of herbs to deodorize the body, capable of "eliminating" odors, preventing sweating and preserving fragrance on the body. Besides using these herbs, you should also limit the consumption of foods that cause body odor such as: Garlic, onions, red meat, processed foods, fast food...